Concoct A New Menu Coconut Pecan Chicken

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Coconut Pecan Chicken

"Here's a crunchy treat with masses of flavor; high protein, antioxidants in nuts and low saturated fat -- an opportunity to deep-fried chicken."

Ingredients :

1 half of cups simple fat-free yogurt
2/3 cup sweetened coconut flakes
2/three cup panko (Japanese-style bread crumbs)
1/2 cup finely chopped pecans
1 half of kilos hen breast, cut in 1-inch huge strips

Instructions :

Prep : 20M	Cook : 6M	Ready in : 50M

Preheat oven to 450 degrees.
Put yogurt in a small bowl, and set apart. In a shallow pie plate, integrate coconut, panko and pecans.
Dip bird strips in yogurt to cowl, then roll in panko combination. Place strips on an oil-sprayed baking sheet. Spray pinnacle of fowl. Bake 15 mins. Reduce warmness to 350, and bake 15 more mins. Check that coating browns but does not burn. If preferred, broil 2 mins for an excellent crunchier pinnacle.

Notes :

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